Better looks. Better workouts.
Steel HR Sport is a hybrid smartwatch specifically designed for your workout, featuring heart rate monitoring, multi-sport tracking, connected GPS and a Fitness Level assessment via VO2 Max estimation. All of these advanced features are housed in a classic timepiece that goes the distance with water resistance up to 50m, a long-life battery of up to 25 days, and a durable stainless steel case.
Monitor heart rate
Multi-sport tracking delivers workout duration, calories burned and continuous heart rate with a detailed breakdown of time spent in heart rate zones (light, moderate, intense & peak) right in the Health Mate app.
Easily activate workout mode right on your wrist by choosing from over 30 sports. Steel HR Sport also features automatic exercise recognition at all times so you get credit for all your moves.
Steel HR Sport can assess your Fitness Level when you run based on the maximal oxygen consumption (VO2 Max) estimation. The higher your level is, the more fit you are.
Go the distance
Go beyond the gym
High-end design features a stainless steel case and analog hands fit for a night on the town.
With a battery life of up to 25 days, you can spend more time moving and less time charging.
Go wherever life takes you
Shower-proof and swim ready with water resistance up to 50m.
Seamless automatic sync with the free Health Mate app where you can see steps, distance, calories, heart rate and more.
Work out your nights
At the end of an active day, enjoy automatic sleep tracking and an evaluation of your night, plus ingenious wake up functions.
Every day, find out how restorative the night was with a score based on duration, depth, regularity & interruptions.
Open the Health Mate app to view light and deep sleep stages plus overnight heart rate.
Alarm & Smart Wake-Up
Wake with a gentle vibration at the optimal point in your sleep cycle.
Keep moving. Stay connected.
The digital screen embedded in the watchface helps you stay connected to what matters without picking up your phone. Choose to opt in or out of alerts for calls, texts, email, calendar, plus smart notifications from all your favorite apps.
Make it yours
Easily customize your watch with a variety of wristbands that are a snap to swap.
Available on iOS (iOS 10 and higher) and Android (6 and higher)
iPhone, iPad, or iPod touch with iOS 10 or later, or smartphone/tablet with Android 6 or later (Android 4.3 or later without phone notifications)
Cannot be set up from a computer
Bluetooth Low Energy
Must enable Bluetooth connection with location settings to enjoy Connected GPS functionality.
Walking and running:
Steps, distance, calories
Beats per minute
Fitness Level assessment:
Via VO2 Max estimation
Session duration, calories
Deep and light sleep phases, sleep interruptions
Steel HR Sport comes with a 40mm stainless steel case featuring engraved bezel, matte metallic hands with color accent, mineral glass, and a soft silicone wristband with ventilation holes designed for comfort during workouts.
Dimensions & weight
Diameter: 39.5mm (1.6")
Thickness: 13mm (0.51)
Wristband width: 20mm (0.79")
Weight (watch only): 49g (1.73 oz.)
Analog dial with hands for hours and minutes
Subdial displays progress toward daily activity goal in percentage
OLED screen displays phone notifications, heart rate, steps, distance, calories, activities and alarm settings
Workout mode displays timer and heart rate (continuous tracking)
Notifications display previews of incoming calls, text messages, calendar events and 100+ apps
Single battery charge lasts
Up to 25 days in normal use
Up to 5 days in workout mode
+20 additional days in power reserve mode (time and activity tracking only)
Approximately 2 hours to 100%
About 1 hour to 80%
Storage & memory
Free and unlimited online data storage with a Withings account
5 days of local storage of data between syncs
Health Mate app for iOS and Android
Alarm setting, activity goal, screens customization via the app
By pressing the watch button, you can scroll through the data — date, heart rate, steps, distance, calories burned, and alarm time — on the watch’s digital display"
Launch workout mode with a long press on the watch button, click through to find your activity and long press again to select. Starting workout mode will activate the connected GPS feature and Fitness Level assessment when running."
HR measurement using photoplethysmography (PPG), which monitors heart rate using green LED lights to detect variation in the level of blood in the wrist
Bicolored drilled silicone wristband fits wrists with a circumference up to 230mm/9.1’’ (40mm model). Drilled silicone wristband provides durability and ventilation for comfort during sports.
In the box:
Steel HR Sport Multi-Sport Hybrid Smartwatch with a dedicated silicone wristband
Magnetic charging cable
Quick start guide (English, French, German, Italian, Spanish)